Dental Nutrition & Weight management

Dental Nutrition and Weight Management address how diet impacts oral health and body weight. Dental nutrition focuses on the relationship between nutrition and oral health, emphasizing how vitamins, minerals, and dietary habits affect teeth and gums. It explores how proper nutrition can prevent dental issues like cavities and gum disease. Weight management involves strategies to maintain a healthy body weight through balanced diet and lifestyle choices. It includes understanding how different foods affect metabolism and appetite, and implementing dietary plans to achieve and sustain healthy weight. Integrating dental nutrition with weight management supports overall health and well-being.

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