Call for Abstract

14th International Conference on Clinical Nutrition, will be organized around the theme “Highlight Latest Innovations and Best Practices in Clinical Nutrition”

Clinical Nutrition 2017 is comprised of 20 tracks and 207 sessions designed to offer comprehensive sessions that address current issues in Clinical Nutrition 2017.

Submit your abstract to any of the mentioned tracks. All related abstracts are accepted.

Register now for the conference by choosing an appropriate package suitable to you.

A healthy diet gives energy, supports mood, maintains weight, and keeps looking best. It can also be a huge support through the different stages in life. Healthy food can help reduce PMS, boost fertility, combat stress, make pregnancy and nursing easier, and ease symptoms of menopause. Whatever the age, committing to a healthy diet will help look & feel best so that staying on top of commitments and enjoying life.

Some menopause symptoms are just bothersome, such as hot flashes and dry skin. Other changes related to menopause can lead to long-term women’s health problems, from bone loss to high cholesterol.

Following the optimal menopause diet can help to reduce or even prevent menopause symptoms and protect you from illnesses, such as osteoporosis and cardiovascular disease

  • Track 1-1Pregnancy Nutrition
  • Track 1-2Nutrients for healthy menopause
  • Track 1-3Antioxidants
  • Track 1-4Improving Immune system during menopause
  • Track 1-5Hormone balance
  • Track 1-6Diet and bone health
  • Track 1-7Foods to help Menopause symptoms
  • Track 1-8Basic dietary guidelines for Menopause
  • Track 1-9Low birth weight- Prevention, control and treatment
  • Track 1-10Supplements After Menopause

Sports nutrition supplement is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals with nutrients such as vitamins, minerals, supplements and organic substances such as carbohydrates, proteins and fatsThe Sports Dietitian provides individual and group/team nutrition counseling and education to enhance the performance of competitive and recreational athletes, on-site and during travel. Primary responsibilities include counseling individuals and groups on daily nutrition for performance and health; translating the latest scientific evidence into practical sports nutrition.

  • Track 2-1β alanine Supplementation
  • Track 2-2Caffeine and Creatine Use in Sport
  • Track 2-3Beta-alanine combined with other sports supplements
  • Track 2-4Neuromuscular fatigue
  • Track 2-5Aerobic exercise performance
  • Track 2-6Anerobic exercise performance
  • Track 2-7Effect of Beta-alanine on exercise performance
  • Track 2-8Beta-alanine safety
  • Track 2-9Supplementation stratergies
  • Track 2-10Mechanism of action
  • Track 2-11Sports supplements products

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. It focusses on the therapeutic approach for dealing with nutritional related disorders and malnutrition.  It deals with Nutrition therapy and benefits, Nutrition and cancer and innovative treatments and Nutrition and Cancer- Clinical Studies. In 2011, the most recent year in which most of the countries reported data, the United States spent 17.7 per cent of its GDP on health care, whereas none of the other countries tracked by the OECD reported spending more than 11.9 per cent. The United States spends $8,508 per person, two and a half times more than the average of $3,322 for OECD countries. America spends about 50 per cent more than Norway, the next largest per capita spender

  • Track 3-1Cardiac Rehabilitation
  • Track 3-2Pharmaceutics enhancing the level of Nutrition
  • Track 3-3Metabolomics 
  • Track 3-4Secondary Prevention of Coronary Heart Disease
  • Track 3-5The influence of intravenous nutrition on protein
  • Track 3-6 Glucokinase regulatory protein (GCKR) polymorphism in healthy adolescents
  • Track 3-7Effects of long-chain triglyceride in humans
  • Track 3-8Role of vanadium in nutrition
  • Track 3-9Cachexia in chronic heart failure
  • Track 3-10Early gene-diet interaction
  • Track 3-11Pharmaconutrition
  • Track 3-12Cardiovascular Disease Prevention Through Nutrition
  • Track 3-13Prevention of Ischemic Stroke
  • Track 3-14Plant, animal and dairy nutrition required for healthy living

Public health nutrition is a branch of Nutritional sciences that emphasis on the up liftment of good health through nutrition and primary prevention of nutrition related illness in the population.

It deals with various factors like healthy lifestyle promotion, energy balance and weight management, nutritional disorders and counseling programs, effects of social and behavioral factors on nutrition, health policies and implementation, epidemiological studies on nutrition, nutritional quality on consumer health and clinical nutrition and study of ant nutrients. The amplifying product lines in nutrition markets, infant birth rate, an aging population and several other factors are driving sales for clinical nutrition products in most of the regions worldwide.

  • Track 4-1Effect of social and behavioural factors on nutrition
  • Track 4-2Eco-friendly Soy Nutrition for World Health Development
  • Track 4-3Micronutrient Interventions to promote Nutritional Health
  • Track 4-4Agro-Nutritional Approach for Global Health
  • Track 4-5Calcium and Vitamin D nutrition and bone disease of elderly
  • Track 4-6Public health nutrition and food policy
  • Track 4-7Nutrition transition and its health implications
  • Track 4-8Nutrition quality on consumer health
  • Track 4-9Nutritional awareness and counselling programs
  • Track 4-10Health policies and implementation
  • Track 4-11Parallel food and nutrition science

Probiotic Nutrition and Enteral Nutrition have billions of friendly bacteria living in digestive tract. Each person’s bacterial flora may be as unique as fingerprints. Friendly bacteria help in digesting the food and absorb nutrients effectively. In a sense, many components of our food cannot be digested in common— the bacteria digest it. The probiotic bacteria used in commercial products today are largely members of the genera Lactobacillus and bifid bacterium.

Enteral nutrition generally refers to any method of feeding that uses the gastrointestinal (GI) tract to deliver part or all of a person's caloric requirements. It can include a normal oral diet, the use of liquid supplements or delivery of part or all of the daily requirements by use of a tube (tube feeding). The discussion would acquaint you with the complications of enteral feeding, home therapy related to enteral feeding etc.

  • Track 5-1Nutrition properties of probiotics
  • Track 5-2Complications of enteral nutrition
  • Track 5-3Diets for enteral nutrition
  • Track 5-4Methods of delivering Enteral nutrition
  • Track 5-5Health benefits of probiotics
  • Track 5-6Role of probiotic in allergic diseases
  • Track 5-7Probiotic in prevention of acute diarrhoea
  • Track 5-8Probiotic intervention strategies in paediatric practice
  • Track 5-9Role of probiotics in a child
  • Track 5-10Probiotics and synbiotics
  • Track 5-11Probiotics and prebiotics
  • Track 5-12Designer probiotics
  • Track 5-13Recombinant probiotics
  • Track 5-14Microbes as probiotics
  • Track 5-15Popular probiotic food and beverages
  • Track 5-16Probiotic advancement in Animal Nutrition

Pediatric Nutrition is the most essential requirement for infants and children’s good health and overall development. Pediatric Nutrition deals with nutritional fulfillment in infants and children, ways of prevention, curing and treatment of low weight cases, treatment strategies for preventing malnutrition in children, high risk nutritional disorders, child nutrition and pregnancy nutrition. if seen many of the areas, 6.2% (about 18,000) of live born babies had low birth weights, the lowest figure in a decade. Of these, 1.0% (about 3,000) had very low birth weights and half of these (0.5% or about 1,300) were considered extremely low birth weights. On the other end of the scale, there were 12.0% of live born babies with a high birth weight.

According to the research on pediatric nutrition, the global Baby Food & Pediatric Nutrition Market is estimated be worth USD 38,180.9 million growing with a CAGR of 7.97% during 2007 – 2011 from USD 28,100.0 million in 2007. The market is estimated to be worth USD 41,521.7 million in 2012 and is forecasted to reach USD 63,681.0 million in 2017.

  • Track 6-1Healthy life style promotion
  • Track 6-2Treatment Stratergies for Malnutrition
  • Track 6-3Enteral Nutrition for Paediatric Inflammatory Bowel Disease
  • Track 6-4Atherosclerosis
  • Track 6-5Pediatric nutrition surveillance
  • Track 6-6Pediatric Nutrition: Prevelance of overweight
  • Track 6-7High risk Nutrition disorder- Management
  • Track 6-8Effect of malnutrition in children
  • Track 6-9Nutrition requirement in infants and children
  • Track 6-10Epidemiological studies on Nutrition
  • Track 6-11Nutritional needs of infants With specialized products

Parenteral nutrition, also known as intravenous feeding, is a method of getting nutrition into the body through the veins. While it is most commonly referred to as total parenteral nutrition (TPN), some patients need to get only certain types of nutrients intravenously. TPN is mainly given to the patients who lack in taking the nutrition from the food taken. TPN may include a combination of sugar and carbohydrates (for energy), proteins (for muscle strength), lipids (fat), and other sorts like electrolytes, and trace elements. Even though TPN often includes lipids, it will not make you fat. Everyone needs calories, protein, and fat, in addition to other substances, to stay healthy

  • Track 7-1Methods of delivering parenteral nutrition
  • Track 7-2Different systems for parenteral nutrition (AIO vs. MB)
  • Track 7-3Pharmaceutical side of parenteral nutrition
  • Track 7-4Composition of nutritional admixtures
  • Track 7-5Metabolic complications of parenteral nutrition
  • Track 7-6Parenteral Drug Discovery
  • Track 7-7Parenteral Nutrition and Admixture

Food biotechnology and Nutrition research is concerned with Metabolism, bioactivity and potential health benefits of flavonoids, properties and analysis of food allergens, consequences of the variable nutritional content of ethnic and regional foods. Whereas,  nutrition physiology deals with different type of food and their effects on metabolism. One segment of nutrition physiology is vitamin loss of frozen foods and processing’s. Another topic is the calculation of required calories per day and what sort of food should best be avoided for a healthy lifestyleDietary intake and nutritional status assessment; multiple dilution, DXA, bio impedance, and other assessment methods for determination of body composition; doubly-labeled water and indirect calorimeter for the determination of energy expenditure. Our Sessions would convey a correlation between the two important aspects.

  • Track 8-1Appetite and its control
  • Track 8-2Influence of genotype on inflammation and metabolism
  • Track 8-3Dietary fibre: metabolism and physiological effect
  • Track 8-4Physiological function and deficiency states of trace elements
  • Track 8-5Water and electrolytes in health and disease
  • Track 8-6Protein and amino acid metabolism
  • Track 8-7Lipid metabolism
  • Track 8-8Carbohydrate and energy metabolism
  • Track 8-9Digestion and absorption of nutrition
  • Track 8-10Metabolic aspects of neurological diseases

As per the current era, Nutritional disorders can happen just due to less intake of proper food or certain nutrientsor by an incapacity of the body to absorb and utilize nutrients, or by overconsumption of different types of foods”. Nutritional disorders can be particularly serious in any age of an individual, since they interfere with growth and development, and may predispose to many health problems, such as infections and chronic diseases. A metabolic disorder occurs when the metabolism process fails and allows the body to have either too much or too little of the essential substances needed to stay healthy. Our bodies are very sensitive to errors in metabolic activity. The body must have amino acids and many different types of proteins to perform all of its metabolic functions. For example, the brain and other parts of the body need calcium, potassium and sodium to generate electrical impulses, and lipids (fats and oils) to maintain a healthy nervous system.

Metabolic disorders can take many forms, For instance:

·         A missing enzyme or Vitamin that is necessary for an important chemical reaction

·         Abnormal chemical reactions that hinder metabolic processes

·         Disease in the liver, pancreas, endocrine glands or other organs involved in metabolism

The most effectual Nan long-term treatment for an eating disorder is some form of psychotherapy or psychological counseling, coupled with careful attention to health and nutritional needs.  Therefore, this treatment should be applied on the individual and will vary according to both the severities of the disorder and the patient’s particular problems, needs, and strengths.

  • Track 9-1Diabetes nutrition
  • Track 9-2 Vitamins, antioxidant and mineral deficiency disorder
  • Track 9-3Life-style related disorders
  • Track 9-4Nutritional Approaches to Combating Non-Communicable Diseases
  • Track 9-5Life-style related disorders
  • Track 9-6Mental disorders
  • Track 9-7 Malnutrition and associated disorders
  • Track 9-8 Other inflammatory and autoimmune diseases
  • Track 9-9Food borne allergy and intolerance
  • Track 9-10Obesity, diabetes and other metabolic syndrome
  • Track 9-11 Food intake and energy expenditure

Obesity is a significant and growing public health issue that has been characterized by the World wide as a global main health issue. Obesity is becoming challenging in high-income countries for some time, whereas becoming prevalent in a growing number of lower-income countries. Approximately 1.4 billion people are overweight, of which about 500 million are obese. Rates of childhood obesity is increasing rapidly and overweight in particular countries have risen dramatically in recent decades over 32 million children are living in lower-income countries, compared to 10 million in high-income countries.

Obesity and complications can be measured by calories intake in excess of calories amplified. Calories intake have increased among many people due to increased consumption of energy-dense foods, which tend to be high in fat and sugar. At the same time, calories amplified have decreased among many people due to the lifestyle allowed by advances in technology and transportation. Now the problems are not restricted to high-income countries, whereas similar trends are observed in lower-income countries as they undergo a “nutrition transition” driven by an increase in consumption of animal-source foods, edible oils, processed foods and sugar-sweetened drinks, as well as shifts in population from rural to urban settings.

Medical nutrition epidemiology is an integral component of diabetes diet management and of diabetes self-management education. You can take good care of yourself and your diabetes by learning different prospects.  

  • Track 10-1Energy balance and weight management
  • Track 10-2Marketing to Kids for Healthy Life
  • Track 10-3New Trends in Weight Loss Management
  • Track 10-4Weight Loss Surgery
  • Track 10-5Low carb, high fat diets for diabetes
  • Track 10-6Nutrition and Weight Status
  • Track 10-7Healthy weight
  • Track 10-8Physical Activity
  • Track 10-9Childhood obesity and risk factors
  • Track 10-10Pills benificial for burning fat

Animal nutrition focuses on the dietary needs of domesticated animals, primarily those in agriculture and food production. Molecules of carbohydrates and fats consist of carbon, hydrogen, and oxygen atoms. Carbohydrates range from simple monosaccharides (glucose, fructose, galactose) to complex polysaccharides (starch). Fats are triglycerides, made of assorted fatty acid monomers bound to glycerol backbone. Some fatty acids, but not all, are essential in the diet: they cannot be synthesized in the body

  • Track 11-1Ruminant Nutrition
  • Track 11-2Non-Ruminant Nutrition
  • Track 11-3Dairy Farm Management
  • Track 11-4Poultry Farm Management
  • Track 11-5Farm Animal Database
  • Track 11-6Soil fertility and fertilization
  • Track 11-7Nutrient and stress signalling
  • Track 11-8Root development and function

As a result of changes in the way we eat and live, some chronic diseases are increasingly affecting both developed and developing countries. Indeed, diet-related chronic diseases such as obesitydiabetescardiovascular disease, cancer, dental disease, and osteoporosis are the most common cause of death in the world and present a great burden for society. Recommendations were made to help prevent death and disability from major nutrition-related chronic diseases. These population nutrient intake and physical activity goals should contribute in the development of regional strategies and national guidelines to reduce the burden of disease related to obesitydiabetes and cardiovascular disease, several forms of cancer, osteoporosis and dental disease.

  • Track 12-1Prevention of chronic diseases through life course
  • Track 12-2Genetic susceptibility
  • Track 12-3Recommendation for preventing diabetes
  • Track 12-4Recommendation for preventing osteoporosis
  • Track 12-5Recommendations for preventing dental diseases
  • Track 12-6Recommendation for preventing cancer
  • Track 12-7Recommendation for preventing cardiovascular diseases
  • Track 12-8Recommendation for preventing obesity
  • Track 12-9Gene-nutrient interactions
  • Track 12-10Interactions between early and late factors
  • Track 12-11Nutrition-medicine products

Adopting a healthy lifestyle is the best way to lower the risk for cardio vascular diseases. It is never too early or too late to begin! The main motto is to change the lifestyle which can also help stop existing CVD from getting worse. The most important factor is to eat healthy as healthy eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target. The key steps to reducing the risk factors for CVD include:

·         Healthy eating or will suffer from eating disorders

·         Regular physical activity (aim for 30 minutes of moderate-intensity activity on most days of the week)

·         Not smoking

·         Maintaining a healthy weight and

·         Limiting alcohol consumption 

Nutrition for good cardiovascular health would be enlightened in better details by Clinical nutritionists and Dietary.

  • Track 13-1DASH ( Dietary approaches to stop hypertension )
  • Track 13-2Dairy food and cardiovascular health
  • Track 13-3Triglycerides and cardiovascular health
  • Track 13-4Sodium and high blood pressure
  • Track 13-5Soy Protein, Isoflavones, and Cardiovascular Health
  • Track 13-6The Child and Adolescent Trial for Cardiovascular Health (CATCH)
  • Track 13-7Dietary Fatty Acids and Cardiovascular Health
  • Track 13-8Nutritional Reversal of Cardiovascular Disease
  • Track 13-9Plant-based Diet for Cardiovascular Disease

Nutrition plays a major role in the recovery and curing rate of cancer patients. Nutrition and Cancer  clinical studies  has  enlighten the way and have increased its importance of nutrition in cancer recovery.  Clinical nutrition plays an important role in keeping healthy nutrition balance in patients as well as providing other nutrients like proteins, vitamins, carbohydrates in sufficient amount. Importance of nutrition in cancer recovery will be discussed in detail by the clinical nutritionists. It has been estimated that if diet, physical activity and weight management are compounded together, 30% of the cancers could be prevented.

  • Track 14-1Nutrition in cancer care
  • Track 14-2Advances in Ovarian Cancer Research
  • Track 14-3Basic Science of Sarcomas
  • Track 14-4Childhood Cancer
  • Track 14-5Nutrition Care of the Cancer Patient
  • Track 14-6Physical Activity and Cancer Survivorship
  • Track 14-7Dietary Patterns and Cancer Mortality
  • Track 14-8Food, facts and Fantasies in Cancer Care
  • Track 14-9Nutrition Therapy and benefits
  • Track 14-10Nutrition and breast cancer
  • Track 14-11Nutrition guidelines for cancer survivors
  • Track 14-12Drugs dealing with Cancer cure

Malnutrition or malnourishment is a condition that results from eating a diet in which nutrients are either not enough or are too much such that the diet causes health problems. It may involve calories, protein, carbohydrates, vitamins or minerals. Not enough nutrients are called under nutrition or undernourishment while too much is called over nutrition. Malnutrition is often used specifically to refer to under nutrition where there are not enough calories, protein, or micronutrients. If under nutrition occurs during pregnancy, or before two years of age, it may result in permanent problems with physical and mental development. Extreme undernourishment, known as starvation, may have symptoms that include: a short height, thin body, very poor energy levels, and swollen legs and abdomen. People also often get infections and are frequently cold. The symptoms of micronutrient deficiencies depend on the micronutrient that is lacking.

  • Track 15-1Care needs for malnutrition, sarcopenia, and frailty
  • Track 15-2Nutrition, ageing, and physical functioning
  • Track 15-3Practicalities of rehabilitation for older patients
  • Track 15-4malnutrition in infants
  • Track 15-5Marasmus role in malnutrition
  • Track 15-6Clinical syndrome: Kwashiorkor
  • Track 15-7Major micronutrients deficiencies
  • Track 15-8Nutrition and the physiology of malnutrition
  • Track 15-9Protein energy malnutrition

Nutritional food and science  and Genetically modified foods or GM foods are foods produced from organisms that have had specific changes introduced into their DNA using the methods of genetic engineering. These techniques allow for the introduction of new traits as well as greater control over traits than previous methods such as selective breeding and mutation breeding.

Commercial sale of genetically modified foods began in 1994, when Cal gene first marketed its FlavrSavr delayed-ripening tomato. Most food modifications have primarily focused on cash crops in high demand by farmers such as soybean, corn, canola, and cotton seed oil. These have been engineered for resistance to pathogens and herbicides and for better nutrient profiles.

dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally understood include vitamins, minerals, fiber, fatty acids, or amino acids, among other substances. U.S. authorities define dietary supplements as foods, while elsewhere they may be classified as drugs or other products. There are more than 50,000 dietary supplements available. More than half of the U.S. adult population (53% - 55%) consumes dietary supplements with most common ones being multivitamins.

These products are not intended to prevent or treat any disease and in some circumstances are dangerous, according to the U.S. National Institutes of Health. For those who fail to consume a balanced diet, the agency says that certain supplements "may have value." Most supplements should be avoided, and usually people should not eat micronutrients except people with clearly shown deficiency.

  • Track 16-1Nutritional supplements- An introduction
  • Track 16-2Food Safety for nutritional and health growth
  • Track 16-3Detection of GM food
  • Track 16-4Risk and safety issues with GM food
  • Track 16-5Government regulations for GM food
  • Track 16-6Genetically modified foods
  • Track 16-7Risk and adverse effects of nutritional supplements
  • Track 16-8Synthetic vitamins nutraceuticals and functional foods
  • Track 16-9Body-building supplements
  • Track 16-10Herbal nutritional supplements
  • Track 16-11Medical use of nutritional supplement
  • Track 16-12Cross contamination: Risk for illness

Diabetes Nutrition : With the growing era, the number of diseases is also increasing rapidly in which some are like diabetes, consumers are opting for proper food along with medicines. Everyone can make a change regarding their health by making a small change in their diet, while still enjoying the favorite foods process and taking pleasure from the meals. A diabetes diet is simply a healthy eating plan that is high in nutrients, low in fat, and moderate in calories. Manufacturers are now keen towards Diabetes Nutrition on introducing new low calorie food products with sugar substitutes and less oil, in view of the increasing consumer interest toward healthy eating and help prevent diabetes and its concomitant risk factors.

  • Track 17-1Role of Dietary Modification for Diabetes
  • Track 17-2Dietary Approaches to Diabetes
  • Track 17-3Adult-onset Diabetes and Nutrients requirement
  • Track 17-4Improvement of clinical outcomes in Diabetes
  • Track 17-5Effect of Macro-Nutrient on Type 2 Diabetic Patients
  • Track 17-6Proteins and Diabetes
  • Track 17-7Diabetic counseling and prevention
  • Track 17-8Role of Micronutrients in early Childhood Nutrition
  • Track 17-9Role of Trace elements in glucose homeostasis
  • Track 17-10Glycemic Index

Current research in nutrition and food sciences of the nutrition meeting focusses on latest researches and related studies in the field of nutrition and food sciences. It deals with nutritional epidemiology and management, nutrition and food insecurity, probiotic nutrition and its safety, novel techniques in food processing, risks and safety regarding consumption of genetically modified foods, nutrigenetics and nutrigenomics,  importance of nutritional sciences in the treatment of cancer patients, nutrition analysis tools and software’s and nootropics

  • Track 18-1Vitamin and mineral nutrition- current researches
  • Track 18-2Transfusion of drugs for Clinical Nutrition
  • Track 18-3Nutritional analysis tools and software
  • Track 18-4Genetically modified foods- risk and safety issues
  • Track 18-5Probiotic nutrition and safety issue
  • Track 18-6Nutrition and food insecurity – community nutrition
  • Track 18-7Nutritional epidemiology and management
  • Track 18-8Nutrition regulatory guidelines
  • Track 18-9Fitness nutrition
  • Track 18-10Dietetics and assessment
  • Track 18-11Polyphenol, carotenoids phytochemicals and antioxidants
  • Track 18-12Dietary guidelines and nutrition assessment studies
  • Track 18-13Nutritients required for healthy living of animals

A balanced diet is one that gives the body, nutrition it needs to function properly. In order to get truly balanced nutrition, the majority of your daily calories should be obtained from fresh fruits and vegetables, whole grains, and lean proteins and diet intake. A balanced diet is important because your body’s organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Children with a poor diet run the risk of growth and developmental problems. Bad eating habits can continue for the rest of their lives. It’s recommended that total daily calorie intake should comprise of:

  • Track 19-1Food groups in our diet
  • Track 19-2Plants Role in feeding Nutrition
  • Track 19-3Consumer information & Marketing communications
  • Track 19-4Reformulation & innovation
  • Track 19-5Food pyramid and malnutrition
  • Track 19-6Balanced diet- recommended dietary allowance
  • Track 19-7Carbohydrate and protein nutrition
  • Track 19-8Balanced diet for infants and young children
  • Track 19-9Balanced diet for adults
  • Track 19-10protein source in diet plan
  • Track 19-11Starchy food in diet
  • Track 19-12Nutrition from animal source

Nutrition is important to oral health. Antioxidants and other nutrients found in fruits, vegetables, legumes and nuts strengthen immunity and help protect the teeth and gums.

Fiber-rich fruits and vegetables: Foods with fibre stimulate saliva flow, which is a natural defence against cavities. Not only does saliva wash away food particles and clean your mouth, about 20 minutes after you eat something, saliva begins to neutralize the acids attacking your teeth. Opt for crisp fruits and vegetables like apples, carrots and celery.

Weight management is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management. Knowing what your body needs is important to weight management and can control overconsumption and under consumption of food.

Weight management does not include fad diets that promote quick, temporary weight loss. It focuses on the long-term results that are achieved through slow weight loss, followed by retention of an ideal body weight for age, sex and height.

Rising obesity rates are a major concern in North America. About 60% of Canadians are overweight or obese. Obesity is a risk factor for many chronic diseases such as Type 2 diabetes, hypertension and cardiovascular disease. Managing one’s weight is one factor in preventing such chronic diseases.